Spring Running Clinic

Improve Technique, Minimize Injury

Saturday April 16th, 2016 8am – 1:30pm

This course is designed for all levels of experience.

$50 for Level 1, $75 for both Level 1& 2

Level 1:   8am – 10:30am

  • New Running Techniques
  • Minimalist vs Maximalist shoe types
  • Running Drills, Stretching, & Form Analysis
  • Cross Training for Success

Level 2:   11am – 1:30pm
Prerequisite: Level 1

  • Video analysis of your running form
  • Understanding the Physiology of Running
  • Creating Effective Training Plans
  • Training with Heart Rate Monitor
  • Fueling for Endurance, Speed & Comfort
  • Strength drills and proper hill technique

All clinics will be held at Advanced Rehabilitation Services, Aspen View Lane off of Commons Way, near the Blue Cow, Kalispell, MT.

For more information or to register, please contact Brian Miller at 406-890-9288 or brian@runflathead.com.

Brian Miller, PT, MS, OCS, CMTPT, & Jamie Lynn, PTA and Personal Trainer, have been students of running form for many years and have co-taught numerous clinics over the past 8 years. Our clinics focus on improving technique to minimize injury and increase efficiency, whether you are new to running, an experienced ultrarunner, or are an aging athlete like us.

Individualize running analysis is also available. Please contact Brian at brian@runflathead.com or at 406-752-7250 for more information.

5th Annual Herron Half Marathon, 10km and new 5km Race

Herron half logo A-screenMark your calendar for Sunday, June 5th, 2016 for the next thigh burning, lung busting run on the spectacular trails of Herron Park, near Foy’s Lake and only a short distance from Kalispell.  All proceeds from the race help support the efforts of  Foy’s To Blacktail Trails organization in securing a corridor of public access along the 15+ miles of forested ridge lines between Blacktail Mountain and Herron Park. We are planning to run the same course as before for the 1/2 marathon and 10 k races, but we are also planning to add a 5 k race! Maps of the 1/2 marathon and 10 k race are available on the link to the race site (above).  Stay tuned for an updated map and registration link.  Beacon Running Club members get $10 off race entry fees!  Hope to see you there!